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After-School Snack: Berry & Almond Pizza

This pizza is perfect as an after-school snack.
Use your favourite berry or a mixture of several.
And new flavored almond butters are available now, providing additional flavor dimensions. 


1 (6-inch) whole-wheat pita
3 tablespoons almond butter
1/3 cup fresh berries
1 tablespoon slivered or sliced almonds, roasted 

Toast pita. 
Spread with almond butter and sprinkle with fresh berries and almonds. 
Cut in half and serve. 

Nutritional analysis per serving:
Calories 239
Cholesterol 0 mg
Total Fat 17 g
Fibre 4 g
Saturated Fat 1.6 g Calcium 80 mg
Monounsaturated Fat 10.4 g Magnesium 100 mg
Polyunsaturated Fat 3.7 g Potassium 285 mg
Carbohydrate 20 g Sodium 225 mg
Protein 7 g
Vitamin E 6.1 mg*
* Total Alpha-Tocopherol Equivalents 

- News Canada

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