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Around And Down

Skills : Running

Equipment :  None

Method :
Each team sits in a close circle, their back towards the centre, their legs stretched out in front of their body.
(It may be necessary to combine two teams to make a big circle.)

Upon the signal, the leader gets up and runs around the circle.

When the leader reaches his/her original position, the leader touches the person on the right and sits down.
Each player repeats the action of circling the unit one time.

When the last person has completed the circle, the entire unit stands and runs around till each player has returned to his/her original position.

When a complete circle has been made by the unit, the palyers sit down and cross their legs.

Hockey Rederee Signals 

Daily Physical Activities and Games