Arch and Straddle


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Equipment : One ball and a beanbag for each team Formation : File formation behind a line. The first person has a ball.                        A beanbag is placed in front of each team. Method : On signal, the ball is passed over the head, then the person squats. Over next, then squats. Last person straddles over squatted members of his/her team, runs around beanbag and  back to the team.