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Spry Formation

Equipment : One ball per group

Formation :
Divide the class into teams of equal number.

Method :
Team members stand one beside the other.
A team captain runs to pick up a ball which is in a designated place.
The leader then throws the ball to each member of his/her team.
They pass the ball back and forth.

When finished, the captain returns the ball to the designated area and runs back to the team.
The entire team sits down.
The winning team earns a point.
Change leaders.

Variation :
Use bounce pass, chest pass, roll pass, volley pass.

Daily Physical Activities and Games