As we head into the busy festive season and our calendars fill up with
parties, indulgence tends to take precedence over health for many of us.
But too much of a good thing could leave your heart in the red zone.
A recent Leger Marketing survey has found that Canadians don't seem to
be as on top of their health during the festive season.
The survey showed that 60 per cent of Canadians exercise less, and 62
per cent of Canadians admit to making poorer food choices at this time
of year. Watch the video.