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Toss Up



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Equipment : Beanbags and balls

Skills  : Controlling, sending, receiving

Procedure :
Give each student a ball or a beanbag.
Have each one throw the ball in the air and catch it while walking slowly around the gym.
Have each one throw the ball or beanbag in the air, clap hands and catch it.
Throw it in the air with left hand and catch it with right.
Throw it in the air and catch it while going to one knee.

Change from beanbag to ball and vice versa.




Daily Physical Activities and Games