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Target Ball

Equipment : One sponge ball, one Indian club

Formation :
Players form a circle.
One person stands in the middle of the circle guarding the Indian club.

Method :
The people forming the circle throw the ball trying to hit the Indian club which is in the centre.
If the thrower succeeds, he/she changes places with the centre player taking his/her turn to guard the club.
Pass the ball around to develop passing and throwing skills.

Daily Physical Activities and Games