Running Gauntlet
.
Equipment : Small sponge balls, beanbags and
two hoops
Formation :
Divide
the group into two teams.
Team 1 is divided into two groups, one on each
side of the play area.
Team 2
lines up along the end of the
play area.
At the other end
place a hoop which contains twelve to fifteen beanbags.
Method :
All
members of team 1 have a sponge ball in hand.
Team 2 sends five team
members at a time to get a beanbag from the hoop at the other end of the
gym.
As they run, team 1 tries to hit them with a sponge ball.
Only
one throw for each group of five runners.
It the runners are struck by a
sponge ball, they must go back.
They try to bring back a beanbag without
being hit by a ball.
Change positions
Ouch...heads up!
|
|